CoachE posted her nice little 7 Days before Detox graphic again yesterday, as it’s truly just seven days till the next round of the 21DSD. It was just like yesterday that I embarked on my first round….haha!
It’s only been ONE month!
It was a perfect little jolt. I’ve gotten comfortable with my 21DSD life-style but the prep post was a nice little look to think of resetting/recharging. Get my ducks in a row again. Focused. Ready. Re-visit the books that are still next to my laptop, with sticky notes as page markers. #love
P.S. that buddy I mentioned the other day, who said I should be a coach? She signed on for the May 21DSD!! Whoo! So excited – I’m definitely going to keep tabs on her…she’s going to rock it!
- 2 mile run for warm up
- 10 RFT of 10 pull-ups, 10 wall ball shots (14# to 10ft): 16:13 – holy hannah.
What I ate today:
- sweet potato and sausage
- green beans, sweet potato and beef
- pickles and pepperoni
- beef, guac and lettuce
- easy blueberry crumble #nationalblueberrypieday