YOU MAY EXPERIENCE: Relief, pride, excitement, and sheer joy that you made it to Day 21! Finish this day out strong. Get your head on straight about what tomorrow will bring, and review page 53-55 for advice on what to do after you complete the program!
BREAKFAST | Fried Eggs over wilted spinach, bacon
LUNCH | Leftover chili, green tipped banana
DINNER | Baked pork chops, cauliflower rice, asparagus
- sweet potato and sausage
7m run – gorgeous weather.
- TRIED to use the chia pudding I made by putting a few spoonfuls in the blender with almond milk, handful of frozen cherries and cacao nibs – yuck. I don’t think chia seed are for me. They are just too gelatinous for my liking. Slimy. Eew. Lesson learned.
- Lunch at Five Guys – bacon cheese burger with all the veggies – yummmmmm. Discovered that Dasani Lemon Lime Sparkling water is in the Coke Freestyle – WIN!
- carrots and green beans – big bowl – yummmmm.
- beef and zoodles w marinara sauce – yummmmmmmmmm too!! 🙂 – some gas/bloating after dinner….will have to see if it was the zoodles or the sauce – I have 1 zucchini left and some sauce too….my money is on the zucchini. TBD.