YOU MAY EXPERIENCE: A slip-up or temptation to eat off-plan foods over the weekend; guilt over having had a slip-up. Fatigue can also kick in at this point if you didn’t experience it very early on. A slip-up doesn’t define you or your entire experience, though it should be a wake-up call that you need to recommit yourself to your plan and to yourself. You deserve to get through this simple three-week program on track!
Simple meal suggestions if you are not following the meal plans in The 21 Day Sugar Detox print books.
BREAKFAST | Sausage patties, shredded broccoli and spinach
LUNCH | Leftover stuffed peppers and a green apple
DINNER | Roast, carrots and asparagus
SNACK | Guacamole, raw veggies