21 Day Sugar Detox: Day 8!


YOU MAY EXPERIENCE: A slip-up or temptation to eat off-plan foods over the weekend; guilt over having had a slip-up. Fatigue can also kick in at this point if you didn’t experience it very early on. A slip-up doesn’t define you or your entire experience, though it should be a wake-up call that you need to recommit yourself to your plan and to yourself. You deserve to get through this simple three-week program on track!

Simple meal suggestions if you are not following the meal plans in The 21 Day Sugar Detox print books.

BREAKFAST | Sausage patties, shredded broccoli and spinach

LUNCH | Leftover stuffed peppers and a green apple

DINNER | Roast, carrots and asparagus

SNACK | Guacamole, raw veggies



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