Day 8 Consumed


  • sausage and sweet potato (I feel like a broken record, but hey – if it works, roll with it!) – spread this out to 2 “meals” – some before my case started and some after.
  • almonds – yum. these have become a savior.
  • beef/green beans/sweet potato
  • almonds
  • apple bite with almond butter
  • canned chicken/mayo/pickles – chicken salad

*Feeling really bloated today. And hungry. Just polished off more chicken salad and feel full. But bloated. Not great. Ugh. I really dislike bloated…..!!



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